Artisan mix lettuce1/8/2024 ![]() ![]() Both are considered to be healthy and nutritious, as they are low in calories and high in nutrients. Lettuce and spring mix are two popular types of salad greens that are often used in salads and other dishes.Must-Read: Lettuce Vs Leaf Lettuce: The Ultimate Comparison Lettuce Against Spring Mix: Analyzing The Pros And Cons However, spring mix contains higher levels of nutrients such as folate, potassium, and magnesium. Spring mix is also more delicate than lettuce, so it is usually eaten raw or lightly cooked.īoth lettuce and spring mix are low in calories and high in nutrients, such as vitamins K and C. It is typically sold pre-mixed, and it has a more mild flavor than lettuce. Spring mix, on the other hand, is a combination of various types of young greens, such as spinach, arugula, and radicchio. There are many different types of lettuce, including iceberg, leaf, and romaine. It can be eaten raw or cooked, and it has a slightly bitter taste. Lettuce is a crisp, green leafy vegetable that is commonly used in salads. Lettuce and spring mix are both types of salad greens, but they have several differences. After Weighing The Pros And Cons, Which Option Would You Chose, Lettuce Or Spring Mix?Ĭomparing Lettuce To Spring Mix: Notable Differences. ![]() Lettuce Against Spring Mix: Analyzing The Pros And Cons.Lettuce And Spring Mix: Their Different Use Cases In Various Scenarios.Comparing Lettuce To Spring Mix: Notable Differences.I’ve been eating giant salads with these three artisan lettuces and some arugula and they’re AWESOME! Delicious, low in calories and brimming with health. Supposedly, this lettuce was referenced in England in 1699 so it’s no newcomer. An entire cup of this delicious plant is only 10 calories. There are green and red versions but obviously I have the red one. Oak: this is the dark lettuce and adds an interesting color contrast to the traditional greens. Tango: has frilly edges, is a dark green color and is described as “tangy”. Green Gem: is a hybrid, a member of the sunflower family with ‘very petite’ leaves. The Types of Lettuce In My Artisan Package The only one I can count on is arugula, which seems to have a longer life than others. I’ve been gorging myself on this delicious artisan lettuce and it’s still in great shape. It certainly seems to degrade more slowly than other lettuces. Sort of like “hack” – I think I’ll scream if I see that word anymore! Anyway, back on track … The word artisan refers to either a skilled craftsman or “ a person or company that makes a high-quality or distinctive product in small quantities, usually by hand or using traditional methods” which is what the term must mean in relationship to lettuce.Īs it refers to lettuce, here’s a definition I found that makes sense: “Actually, being that it’s (sic) leaves are not plucked from it’s roots/stem, and the lettuce stays in it’s (sic) natural cluster-like form (which is the “non-processed” part), it degrades in quality slower, not to mention stays fresh and retains it’s nutrients longer.” “Artisan” is a really popular word these days and you find it everywhere. Vitamin A, numerous B vitamins, vitamin C, calcium, manganese, iron, potassium, copper, phosphorous are just a few of the nutritional treasures found in lettuce. ![]() I love and adore lettuce and here were three varieties I’d never eaten before: I recently found a package of artisan lettuce in my grocery and couldn’t resist. ![]()
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